Training Schedule Try TrainOut Free HYBRID STRENGTH Monday 06:00 09:30 18:30 Hybrid Tuesday 06:00 07:00 09:30 18:00 19:00 Strength Wednesday 06:00 09:30 18:30 Hybrid - Teams Thursday Strength 06:00 07:00 09:30 18:00 19:00 Friday 06:00 09:30 18:30 Hybrid - inc Race night Saturday Strength 08:00Hybrid 09:00 Sunday Strength 09:30